Let me clear up any misconceptions you may have had about food and diets . . .

Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it ... Don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster.
Want to live longer? Take a nap.

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Let me clear up any misconceptions you may have had about food . . .

1. The Japanese eat very little fat and suffer fewer heart attacks than the British or Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than the British or Americans.

3. The Japanese drink very little red wine and suffer fewer heart attacks than the British or Americans.

4. The Italians drink excessive amounts of red wine and suffer fewer heart attacks than the British or Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than the British or Americans.

CONCLUSION:  Eat and drink what you like.  Speaking English is apparently what kills you!